Here is this week’s list of easy daily actions you can do to make a difference for animals. We hope that every week you’ll spend a few minutes taking some of these quick actions!

1. Get the scoop on how PETA scientists presented the groundbreaking Research Modernization Deal to the U.S. government—and what they’re doing now to see a compassionate new paradigm take hold worldwide.
2. Harness the power of the pen (or keyboard) and discover how you can write effective letters to help animals.
3. Don’t miss this special excerpt from the 30^th anniversary edition of Free the Animals, and order your copy to find out what happens next.
4. Tell everyone you know why they shouldn’t watch, “like,” or share videos of animals being teased.
5. Demand that Eli Lilly join its competitors in banning the cruel forced swim test.
6. Help protect sensitive, complex animals right now by voicing your opposition to plans for the world’s first commercial octopus farm.
7. Urge Louis Vuitton’s owner to ban fur across its brands.
8. Share the gut-wrenching whistleblower account of cruelty at a “swim with dolphins” attraction.
9. See which vegan postres made PETA Latino’s list of the most decadent Latin desserts at U.S. restaurants.
10. Take action to help stop the abuse of mother bears and their cubs at tourist traps.