Kate recently ran a marathon, despite having suffered from a debilitating form of arthritis. She credits her whole-foods, plant-based diet with putting her into remission.
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Health
From Eco-Anxiety to Empowerment: Going Vegan for the Planet, Animals and Mental Health
We have the power to effect change. By embracing vegan living, we take a stand against cruelty to animals and contribute to the conservation of the planet.
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Good for Animals and Your Wallet
The price is always right when you’re saving animals, the planet, and your money while benefiting your health.
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You Need Fiber! Here’s Where to Get It
High-fiber diets offer many health benefits, including a lower risk of certain types of cancer. Here are some simple, tasty ways to add more fiber to your diet.
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