Last year, the North American Menopause Society delivered welcome news for millions of women: A plant-based diet rich in soy significantly relieves the aversive symptoms associated with menopause.
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Health
Why Being Vegan Isn’t the Same as ‘Being on a Diet’
Being vegan is a way of life—not a “diet.” While vegan foods offer health benefits, many people follow the lifestyle for ethical, environmental, and humanitarian reasons.
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Can Vegan Eating Help Prevent Parkinson’s Disease?
It’s well known that eating vegan foods can help prevent heart disease, cancer, and diabetes, but can it also reduce the risk of developing Parkinson’s disease?
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You’re Getting Bilked by Milk
Plant milk is nutritious. Plant milk is environmentally friendly. Plant milk doesn’t exploit animals. Plant milk—oat, almond, soy, coconut—is better than cow’s milk.
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