Health

The Spread of Bird Flu Should Be a Wake-up Call: Eating Animals Is Killing Us All

If you’re not already concerned about bird flu, you should be. The virus has now been found in at least 51 dairy herds in nine states as well as on countless bird and egg farms in the U.S. At least two humans have been infected in the U.S.

It’s ‘Dairy Crack’!

Neal Barnard, MD, author of The Cheese Trap, explains the fascinating reason why we get hooked on cheese – and why we must break the habit.

Great Exercise Tips for a Healthier You

Whether you’re just beginning your journey to become healthier or have been exercising for years, these tips can help you incorporate compassion into any exercise routine.