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Blog Entries Tagged as Laura Frisk

  • Oct
  • 29

I Was Never a Protester Until…

Posted by Laura Frisk at 3:37 PM | Permalink | No Comments


I Was Never a Protester Until ... Among the ways I help animals by writing letters—lots of them. My letters are directed to the editors of newspapers and magazines, and they voice my opinion about articles regarding animal rights issues. I write letters for many reasons. One of those reasons is that I am somewhat shy …

Posted to Family & Friends | Posted to Tags: , , , ,

  • Sep
  • 20

Conquering Difficulties When Going Vegan

Posted by Laura Frisk at 5:42 AM | Permalink | Comments (2)


Overcoming Difficulties When Going Vegan by Laura Frisk

I went vegetarian in 1996. Shortly after that, I went vegan. I've lived a cruelty-free lifestyle for almost 14 years, and I now find it to be easy and very fulfilling. But it wasn't always so effortless for me. The two biggest difficulties I experienced when making the switch were …

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  • Jan
  • 26

Tempeh 101

Posted by Laura Frisk at 4:13 PM | Permalink | No Comments


shashinjutsu / CC by 2.0

Tempeh is one of those foods that I find even some of my vegan friends don't know how to use. Tofu seems to be challenging enough, and usually once someone masters the art of cooking tofu, they stop there. Tempeh is a wonderful soy product, full of protein, with a …

Posted to Home & Garden | Posted to Tags: , , , , ,

  • Sep
  • 14

Refrigerator Lists: Easy Weekly Menu Planning

Posted by Laura Frisk at 7:01 AM | Permalink | 1 Comment


grocery-listCooking has always been a hobby for me, since dinner is my favorite meal of the day. Being a vegan cook makes it even more fun because I can experiment with all kinds of new and fun animal-free ingredients.

However, like everyone, I go through slumps, and sometimes I just don't feel …

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  • Jul
  • 2

Simple, Healthy Snacks (That Just HAPPEN to Be Vegan)

Posted by Laura Frisk at 4:19 AM | Permalink | No Comments


Simple, Healthy Snacks (That Just HAPPEN to Be Vegan) by Laura Frisk

©2011 Jupiterimages Corporation

As I age, I find my eating habits changing. I don't eat big meals like I did when I was younger, and I snack even less. However, now and then I get a craving for a little treat. Instead of reaching for a soda …

Posted to Home & Garden | Posted to Tags: , , , ,

  • Jun
  • 18

Prime Veggies: Asparagus!

Posted by Laura Frisk at 5:38 AM | Permalink | Comments (2)


Prime Veggies: Asparagus! By Laura FriskAsparagus is a root crown, which, when planted in your garden, comes up year after year, just like a bulb. Every year yields more asparagus, because as the crowns develop and grow, they split and branch out. The 10 crowns you plant now could be 20 plants in a few years! We planted asparagus in our …

Posted to Home & Garden | Posted to Tags: , , , ,

  • May
  • 10

Educating the World With My Animal Rights T-Shirts

Posted by Laura Frisk at 5:44 AM | Permalink | Comments (4)


shirtI was shopping the other day when someone came up and asked me if I was vegetarian. How did they know to ask? I was wearing my "Powered by Tofu" T-shirt. I have several tees with animal-rights messages on them, and I wear them often. An animal rights (AR) message tee can help get a good discussion started.

I usually wear one …

Posted to Family & Friends | Posted to Tags: , , , ,

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