• Jul
  • 25

Fish-Oil Myth Busted—Again

Posted by at 9:41 AM | Permalink | No Comments


Fed up with hearing about the supposed health benefits of eating oily fish or taking fish-oil supplements? Your ears may be off the hook permanently. That’s because an article published in the British newspaper The Telegraph cites new draft guidance from the National Institute for Health and Care Excellence that suggests that the impact of eating a diet rich …

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  • Jul
  • 16

Study Shows Animal Protein Is as Deadly as Tobacco

Posted by at 2:52 PM | Permalink | No Comments

Eating meat can be as hazardous to your health as smoking cigarettes . That’s the conclusion of a new study that links animal protein to an increased risk of early death for people in their 50s and early 60s.

Researchers followed 6,381 people aged 50 and over who took part in the National Health and Nutrition Examination Survey and found that those aged 50 to 65 who ate high-protein diets—those that are …

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  • Jul
  • 3

Craving Savings? Here’s a Coupon!

Posted by at 7:00 AM | Permalink | Comments (3)

If you love hearty, healthy bread as much as I do, check out the “killer” breads from Dave’s Killer Bread. These organic, vegan breads can be found at many supermarkets and are packed with nutty goodness and nutrition. Print out a coupon and pick one up and let us know what you think in the comments. Here’s the website and printable …

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  • Jul
  • 2

Undercover Exposé—Pigs Suffer and Die at Top Breeder

Posted by at 12:32 PM | Permalink | Comments (4)

A disturbing undercover investigation reveals that lame and injured pigs are left to suffer and that many pigs die at a worldwide leader in pig production. Their bodies and spirits are broken, and they need your help.

This video was captured by a PETA investigator at a leading supplier to other pig meat companies of pig semen and the sows …

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  • Jun
  • 30

For Goodness’ Sake: 5 Easy Ways to Be Kind (and Why You Should)

Posted by at 12:31 PM | Permalink | Comments (2)


Here’s an easy way to ease depression, reduce anxiety, boost your immune system (and overall health), and increase your self-esteem: Be kind. New research is showing that practicing the Golden Rule is as beneficial to the “giver” as it is to the recipient. In a recent article in Martha Stewart Living magazine, Barbara Fredrickson, a professor of psychology at …

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  • Jun
  • 23

Go Vegan, Urges Scientist and Breast Cancer Survivor

Posted by at 12:46 PM | Permalink | 1 Comment


Yet another leading scientist, Dr. Jane A. Plant , is urging women to give up dairy products to beat cancer . Dr. Plant, a breast cancer survivor herself, believes that breast cancer is overwhelmingly linked to animal-based foods. In a recent Telegraph article , the British scientist explains that Chinese women living in China rarely get breast cancer, primarily because they eat healthy plant …

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  • Jun
  • 18

Olomomo Almonds: Nuts Like You’ve Never Had ‘Em

Posted by at 11:33 AM | Permalink | No Comments


If it looks like I’ve eaten half the bag of almonds, it’s because I did. This cinnamon cayenne blend is delicious and addictive—it starts out sweet and then hits you with the spice. And that crunch! Check out these other flavors from this new nut company: Cherry Vanilla Dream (so sweet!), Chai Bliss (I blissed out on these), …

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