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Health

  • Apr
  • 1

Why We Need Fiber and Where to Get It

Posted by at 11:15 AM | Permalink | No Comments


quinoalentilsalad

Did you know that eating high-fiber foods can help lower cholesterol, stabilize blood-sugar levels, aid in digestion, promote regularity, control weight, and prevent heart disease?

A new analysis published in the American Journal of Epidemiology found that for every 10 grams of fiber consumed, a person’s mortality risk was cut by 10 percent. Another study of people at risk of developing type 2 diabetes found that those who increased their fiber intake …

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  • Mar
  • 17

Real Men Are Vegan!

Posted by at 3:52 PM | Permalink | Comments (3)


real men

When I met my husband, David, he was a vegetarian. I was not. I was eating all kinds of animal products. I credit him, along with PETA, with having had the biggest impact on my decision to go vegan. (David actually went vegan first.) Once I went vegan, I started meeting all kinds of other people who followed …

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  • Mar
  • 10

Looking to Boost Your Brain Power?

Posted by at 3:02 PM | Permalink | No Comments


Trying to stay sharp? You might be interested in Lumosity , a company that specializes in “brain training” to help people sharpen or test their cognitive skills. The company offers brain games and other activities to help people maintain their focus and concentration.

Of course, if you really want to boost your brain , it’s important to eat vegan foods, too. Research …

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  • Mar
  • 3

For Healthy Bones, Go Nuts

Posted by at 2:26 PM | Permalink | No Comments


Studies left and right are proving that the milk mustaches in those “Got Milk?” ads are covering up more than upper lips. The desperate dairy industry is using a massive advertising campaign to promote its product as healthy. But it seems that the answer to healthy bones may lie in beans, nuts, and grains.

Numerous medical studies indicate …

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  • Feb
  • 23

How to Fight Wrinkles the Cruelty-Free Way

Posted by at 12:35 PM | Permalink | Comments (2)


Vegans tend to eat more fruits and vegetables than their carnivorous counterparts—which is great news for their skin!

Vitamins C and E, which are commonly found in healthy vegan meals, are powerful antioxidants that neutralize skin-damaging free radicals and help fight wrinkles and brown spots, promoting an overall youthful appearance. Nuts and seeds are prime sources of …

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  • Feb
  • 19

Richard Linklater: 12 Years for ‘Boyhood’ and 30 Years for Animals

Posted by at 5:06 AM | Permalink | No Comments


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  • Feb
  • 18

Veestro: Plant-Based Gourmet Meals … Delivered To Your Door!

Posted by at 11:12 AM | Permalink | No Comments


PETA Business Friend Veestro makes it easy to be healthy! Check out this super convenient, vegan meal delivery service and get 20% off (coupon on home page). Learn more about Veestro here:

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