Were you vegetarian before it was cool-back when convenient products such as Boca burgers and Tofutti desserts didn’t commonly grace the shelves at the supermarket? Or perhaps you gave vegetarianism a whirl after your doctor encouraged you to lower your cholesterol, and you later noticed that you started looking …

joysaphine / CC

In my last entry I discussed a change in approach from one in which visits to the vet are based around vaccinations to one in which visits are geared toward preventing and treating medical …

This post is part 2 of a 4-part series on Healthy Alternatives to Hormone Replacement Therapy. You can access the rest of the series by clicking here.

But what about alternatives to HRT?

I know it’s sometimes easier said then done, but having a positive and healthy lifestyle is always the best …

Researchers at the Garvan Institute of Medical Research in Sydney, Australia, recently compared the bone density of 105 post-menopausal vegan Buddhist nuns and 105 nonvegetarian women and found that their bone density was essentially the same.

This really shouldn’t come as any surprise to us educated …

We were thrilled when the ban on selling high-phosphate dishwasher detergents went into effect in our county, Spokane County, Washington, last July. We had worked hard to help get this law passed because it is a win-win law: Phosphate-free dishwasher soaps are better for the environment, and the companies that produce them are …